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01:36
The benefits of journaling for mental health
19K views • 3 years ago 9NEWS
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10:58
Try This ONE Journal Exercise to REMOVE Anxiety and Overthinking In 24-Hours | Fear Setting
53K views • 3 years ago Clark Kegley
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07:22
HOW TO JOURNAL FOR ANXIETY AND DEPRESSION | MENTAL HEALTH JOURNALING
182K views • 4 years ago Rashawnda James
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04:40
Find Anxiety Relief through Writing! How & Why it works!
11K views • 5 years ago Improvement Path
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01:38:22
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
518K views • 6 months ago Andrew Huberman
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09:13
CBT Journaling (Lower Your Stress NOW!)
14K views • 4 years ago Barbara Heffernan
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08:26
30 days of Journaling made my life better. Here's why.
147K views • 4 years ago Tommo Carroll
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05:19
How to use Journaling as a Therapeutic Tool || Mental Health & Wellness
40K views • 3 years ago Mental Makeover Radio
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02:45
Why Journaling Can Be Really Helpful for Anxiety | HealthyPlace
261 views • 8 months ago HealthyPlace Mental Health
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15:58
The Healing Power of Writing | Kerstin Pilz | TEDxTownsville
44K views • 3 years ago TEDx Talks
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14:05
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
140K views • 2 years ago Lavendaire
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16:06
The Journaling System that changed my life
506K views • 4 months ago struthless
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10:07
5 JOURNALING STRATEGIES FOR ANXIETY | how to journal for mental health
33K views • 3 years ago Emily Hanka
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12:04
I Journaled All My Thoughts For 30 Days: Results Shocked Me
61K views • 1 year ago Cole Hastings
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07:55
Therapeutic journaling to heal trauma and anxiety
13K views • 4 years ago Sophilia Lark-Woodbury
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06:56
How to Journal for Mental Health
34K views • 2 years ago Goldspot Pens
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10:58
The Journalling Techniques that Changed My Life
1.3M views • 2 years ago struthless
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04:59
Anxiety Tips: Why & How Journaling Can Help
119 views • 6 years ago Panic Attack Recovery
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10:59
HOW TO JOURNAL FOR MENTAL HEALTH 💙 » Journaling Prompts to Release Anxiety + Negative Emotions
38K views • 3 years ago Nae's Laugh
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09:37
5 Life Changing Journaling Habits from the Stoics
1.3M views • 2 years ago Daily Stoic
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